 The Eating Disorder Center offers therapy for eating disorders and body image issues in Rockville, Maryland serving surrounding areas including Bethesda, Potomac, Gaithersburg, and Olney, as well as virtually throughout Maryland. We also provide eating disorder therapy in Arlington, Virginia, and throughout the state, in addition to offering services in Washington, D.C. In EMDR therapy, one of the resources that clients can create is called a container. Resources can be things or people that allow us to feel calm, safe, peaceful, etc. This container can be a real container that you have at home or an imaginary container that you create in your mind’s eye. The purpose of the container is to hold material for when we do not have the time, energy, or mental space to process through it. For example, let’s say you have back to back work meetings and in your 10 minute break between meetings you glance at your phone to see an email invitation from your boss to meet next week. Let’s imagine that you are feeling anxious about it. The container creates space to hold that anxiety about it, since you have a meeting soon and you likely don’t have time to immediately process through the anxiety. After your work meetings, let's say you have a therapy session and you bring up this anxiety with your therapist and process through the thoughts, beliefs, and body sensations that are associated with this anxiety you were experiencing. This is the act of taking the distressing material out of the container (the anxiety) and processing it when you have the time and mental space to do so. One important part about the container is that we are holding and honoring this distressing material, not throwing it away. This emphasizes the difference between containment and compartmentalization. Containment is an active process of putting something aside and coming back to it later, while compartmentalization is generally an unconscious process of discarding distressing material that we don’t want to or have the mental energy or capacity to process through or deal with. Like any skill, this gets easier and more adaptive the more that we practice it! It may be difficult to contain on the first few tries. A skilled trauma and eating disorder therapist will be able to help you create, practice, and successfully use the container as a way to support your recovery. Another adaptive aspect about this resource is that you don’t have to be engaging in EMDR therapy in order to create and use this tool! Similar to the example above, the container skill can be used to hold any distressing material, which can include thoughts, feelings, urges, memories, or body sensations. For someone who is struggling with an eating disorder, you can contain the urge to restrict, thoughts related to your body image, or the feeling of “fullness” that can be a difficult body sensation for those in recovery. Download the FREE container handout below: 
The Eating Disorder Center provides eating disorder therapy for children (ages 7+), teens and adults in Rockville, Maryland and virtually throughout Maryland for individuals struggling with anorexia, bulimia, binge eating disorder, OSFED, ARFID, orthorexia, and compulsive exercise. We also have therapists who specialize in eating disorders co-occurring with trauma and eating disorders co-occurring with OCD. Schedule a FREE 15-minute consultation to explore how eating disorder therapy or recovery coaching can help you to find freedom. 🌟 Available in MD, VA, DC, PA, NY, FL, and CA for eating disorder therapy 🌍 Offering recovery coaching worldwide The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping children, teens, and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, Pennsylvania, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland and Virginia. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
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If you or a loved one is struggling with an eating disorder in Potomac, Maryland, finding the right therapist is a vital first step on the path to healing. At The Eating Disorder Center, we deeply understand the challenges that come with eating disorders, and we’re here to offer support. Our center provides therapy for individuals seeking eating disorder treatment in Potomac, Maryland. Our team uses approaches designed to tackle both the emotional and behavioral aspects of eating disorders, while also addressing any underlying concerns. We offer expert treatment for anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, orthorexia, compulsive exercise, and body image issues. We are also highly skilled in working with obsessive-compulsive disorder (OCD) and anxiety, which frequently co-occur with eating disorders. Our dedicated team of therapists provides compassionate and effective treatment for clients in Potomac, Maryland. We offer a variety of services to meet your unique needs. Together, we’ll create a personalized plan to help you foster a healthier relationship with food, your body, and yourself. Why choose The Eating Disorder Center for Therapy Services in Potomac, Maryland? The Eating Disorder Center delivers a thorough, individualized approach to eating disorder therapy in Potomac, Maryland. Our specialists are highly trained in treating a full spectrum of eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, and others. We offer a safe, supportive environment where you can begin your recovery journey with a team that truly cares. What makes our eating disorder treatment in Potomac, Maryland stand out:
We know that eating disorders are complex and involve both mind and body. That’s why we combine therapy, nutritional counseling, and family involvement for a complete treatment approach. Whether you’re navigating anorexia, bulimia, binge eating disorder, or another issue, we’re ready to walk alongside you. 1. Customized Treatment Plans No two individuals are the same, and neither are their recovery journeys. Our eating disorder therapy serving Potomac is tailored to your unique needs and goals. During your initial consultation, we’ll take the time to understand your story and craft a treatment plan that feels right for you. Our therapists will be with you every step of the way. 2. Therapists Who Recovered Many of our clinicians are either personally recovered or have supported a loved one through recovery. We are informed by the Health at Every Size (HAES) approach, which we believe is a cornerstone of effective treatment. 3. Collaborative Care Our team partners with registered dietitians who specialize in eating disorders to provide expert support in nutrition, meal planning, and rebuilding a healthy relationship with food. We will also work with your doctor, psychiatrist and any other treatment providers. We value collaboration as a part of treatment. 4. Award-Winning Therapy We’re proud to share that our founder was recently named Best Individual Therapist 2025 in the Best of Bethesda Awards. This award reflects the high level of expertise, care, and dedication we bring to every client we work with. Our founder’s passion for helping individuals heal is the heart of everything we do. Take the First Step Toward Recovery Eating disorders can feel overwhelming, but with the right help, full recovery is possible. At The Eating Disorder Center, serving Potomac, Maryland, we offer therapy that empowers individuals to reclaim their lives and move forward with hope. If you or someone you care about is struggling, we encourage you to reach out to our experienced team of therapists in Potomac. We are committed to offering the highest quality care, providing eating disorder treatment in Potomac that is personalized to you. Take the first step and reach out today! Contact The Eating Disorder Center today to schedule a consultation and learn more about how we can help. Visit our website at www.theeatingdisordercenter.com to find out how we can support you. Schedule a FREE 15-minute consultation to explore how eating disorder therapy or recovery coaching can help you to find freedom. 🌟 Available in MD, VA, DC, PA, NY, FL, and CA for eating disorder therapy 🌍 Offering recovery coaching worldwide The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping children, teens, and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, Pennsylvania, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland and Virginia. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
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The Eating Disorder CenterWe are a premier outpatient eating disorder therapy center in Rockville, Maryland.
We also provide eating disorder recovery coaching to people worldwide via Zoom. Click here to book your free 15 minute phone consultation! Phone: 301-246-6856 Email: [email protected] Archives
May 2025
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