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By: Olivia Kline, EDC Administrative Assistant Reviewed by & Written In Collaboration with Jennifer Rollin, MSW-LCSW-C  There is a big intersection for those struggling with eating disorders who are also autistic and/or have ADHD. At The Eating Disorder Center in Rockville, MD, our neurodiversity-affirming eating disorder therapists are passionate about this intersection. Neurodivergent individuals often face challenges related to ableism in our society, and many neurodivergent individuals have experienced trauma as a result of ableism. It’s so important for therapists to be neurodiversity-affirming providers, so they can empower and validate neurodivergent folks. Variance among humans should be celebrated — not seen as a flaw or problem. Neurodivergent individuals often have a unique set of strengths, which is important to highlight and explore in therapy. As therapists, we want to acknowledge both the strengths and challenges that neurodivergent individuals may face. Over the past decade, there has been an increased societal recognition of neurodiversity, and the media has also shined light on this. While this attention to neurodiversity is a great way to educate us on what neurodiversity is and its prevalence, there is also a gap in the discussion about the co-occurring challenges faced by neurodiverse populations (including autistic individuals and individuals with ADHD). Please note that we use the word ‘autistic,’ as that is generally the preferred term for folks. However, of course, we respect the terminology that individual clients use. Autistic individuals often face challenges when engaging in social and communicative interactions (Longhurst & Clark, 2022). This can be a challenge due to how our society is pretty geared towards neurotypical individuals. Additionally, autistic individuals often experience sensitivity to noises, smells, tastes, and/or touch. This experience of sensitivity to the texture or taste of foods can impact food intake, and it may result in a diagnosis of Avoidant Restrictive Food Intake Disorder (ARFID). ARFID is an eating disorder where individuals only eat a select number of foods and may have a low interest in food overall. ARFID diagnoses occur in 1.5% of the general population. However, in autistic populations, 12.5% to 33% have an ARFID diagnosis (Harris et al., 2019). In other words, ARFID is diagnosed 12 to 33 times more in autistic individuals than in others. While reading this statistic can feel daunting, being informed of this association can also help us obtain resources to elicit better outcomes for autistic populations. Additionally, it’s important to note that other eating disorders can occur in autistic individuals, such as anorexia, bulimia, binge eating disorder & OSFED. Eating disorders do not discriminate and may impact people of diverse neurotypes. Other forms of neurodiversity, such as Attention Deficit/ Hyperactivity Disorder (ADHD), are also associated with eating disorders. ADHD is characterized by symptoms of inattention, impulsivity, and hyperactivity. In a nationwide sample, a study found that individuals diagnosed with ADHD were also more likely to be diagnosed with an eating disorder or to experience symptoms of an eating disorder (Bleck et al., 2015). Specifically, those with ADHD were about 8 times more likely to report an eating disorder or symptoms of a clinical eating disorder. These results exhibit an association between ADHD and eating disorders, but they do not mean ADHD causes eating disorders. Being aware of the association between eating disorders and ADHD can help clinicians recognize the symptoms and connect clients with support. ADHDers often struggle with executive functioning, which can make meal planning and cooking challenging. Additionally, some ADHDers find it harder to notice and interpret hunger cues, and therefore may experience challenges when it comes to this. Further, at times, hyperfocus in ADHD may cause it to be hard for ADHDers to “break away” from what they are doing at the moment to eat a meal. Moreover, some folks with ADHD may hyperfocus on negative thoughts about their body. It’s important for therapists to be aware of how ADHD can impact someone’s relationship with food and their body. From a clinician’s perspective, it is important to consider ways to affirm neurodiversity and to alter eating disorder treatment so it’s more effective for neurodivergent individuals. Research suggests that being aware of clients’ challenges and strengths can help clinicians adjust treatment plans for more successful outcomes (Li et al., 2021). For example, clinicians could enhance treatment for autistic clients who prefer schedules and routines by making plans that build off of this strength. Likewise, treatment adaptations can be implemented for clients with ADHD. Clinicians can acknowledge and adapt to clients’ attention spans, while encouraging the use of mindfulness techniques to stay present. Adding structure or helping individuals make plans can also improve treatment outcomes for clients seeking help related to impulsivity. It is important to receive treatment from a clinician who understands the different obstacles that impact treatment in neurodiverse populations and who knows how to build on the strengths that come with neurodiversity. At The Eating Disorder Center, we have clinicians on our team with experience working with neurodiverse populations on their eating disorder recovery journeys. We are neurodiversity-affirming therapists, and we are passionate about the intersection of neurodiversity and eating disorders. We can help you start your recovery and support you in recovery from an eating disorder! We have therapists who provide neurodiversity-affirming eating disorder therapy in Rockville, Maryland, as well as virtually throughout Maryland, DC, Virginia and Florida. Plus, we have eating disorder recovery coaches worldwide to assist you through your journey. Interested in a free 15-minute consultation with one of our clinicians? Fill out our contact form or give us a call at 301-246-6856! *Disclaimer: As a neurodiversity-affirming provider, The Eating Disorder Center respects clients’ preferred terms. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com References:
EMDR Therapy For Eating Disorders & Trauma in Rockville, Maryland By: Megan Samuels, MSW, LMSW, Trauma and Eating Disorder Therapist  Here at The Eating Disorder Center Center we offer EMDR therapy for eating disorders and trauma in Rockville, Maryland and virtually throughout Maryland. EMDR is one of the gold standards for the treatment of trauma and can lead to rapid and significant improvement when it comes to trauma symptoms. EMDR is a powerful treatment that is highly evidence based. So what is EMDR therapy? EMDR stands for Eye Movement Desensitization and Reprocessing. Francine Shapiro coined the term EMDR therapy in the 1980s, specifically using eye movements to desensitize and reprocess past trauma. Decades later, EMDR therapy has advanced to a treatment modality for trauma, anxiety, depression, OCD, eating disorders, and other mental health disorders. EMDR therapy is a three pronged approach. This means that it will target past events, current concerns, and future triggers. Using this approach can help your brain process memories of trauma and make new connections to help you get unstuck. As an approach, EMDR therapy targets memories by turning on both sides of the brain. Oftentimes when someone experiences trauma or nervous system dysregulation, the two different brain hemispheres (the left brain hemisphere and the right brain hemisphere) have trouble communicating. The way that we get both hemispheres of the brain to “turn on” is through dual attention stimulus (DAS for short). There are three ways to do this:
There are 8 phases of EMDR therapy. EMDR therapy is often not a linear process, and clients may be going back and forth between different phases. For clients with complex trauma or other co-occurring mental health disorders, a longer phase one and two may be necessary for a successful EMDR therapy experience. 8 Phases of EMDR Therapy
Here are some common questions that clients have about EMDR therapy: 1. Can EMDR therapy happen over Telehealth? Absolutely! EMDR therapy can be administered in person and in virtual therapy settings. The only thing that may change in a virtual setting is the type of dual attention stimulus (DAS) - as most individuals do not have access to buzzies or a light bar in their home. 2. Is EMDR therapy appropriate for people of all ages? Yes, EMDR therapy can work for children, teens, and adults. 3. Can EMDR therapy be effective if I do not have a diagnosis of post traumatic stress disorder (PTSD)? For sure! EMDR has evidence to support its effectiveness on a number of mental health disorders, including trauma, anxiety, depression, and eating disorders. 4. How do I know if I’m a good fit for EMDR therapy? Great question. Our EMDR therapist at The Eating Disorder Center offers free 15-minute consultations to explain more about EMDR therapy and to see if it may be a good fit. 5. Can I work with an EMDR therapist if I am already working with another therapist? Yes. Our EMDR therapist is happy to work specifically on EMDR therapy if you have another primary therapist or provider. Our therapist is also happy to collaborate with your other team members, as needed. The Eating Disorder Center offers eating disorder therapy alongside EMDR therapy for trauma in Rockville, Maryland and virtually throughout Maryland. While our clinician is trained to help those struggling with an eating disorder and past traumatic experiences, we can also help those who are struggling with trauma without any food or body image concerns. Schedule a free 15 min consult for eating disorder and trauma therapy-or either stand alone in Maryland. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com References:
Shapiro, F. (2018). Eye Movement Desensitization and Reprocessing Therapy: Basic Principles, Protocols, and Procedures (3rd ed.). New York, NY: The Guilford Press  We are so excited to offer a free video that includes warning signs for a loved one who may be struggling with an eating disorder. This video is by one of our therapists, Jennifer Rollin, MSW, LCSW-C, and the founder of The Eating Disorder Center in Rockville, Maryland. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
By: Olivia Kline, EDC Administrative Assistant Reviewed by: Megan Samuels, MSW, LMSW, Trauma and Eating Disorder Therapist  Dancing, like other sports, is a high-demand activity. It requires hours of practice and dedication to develop technique and strength and to carry out dancing performances. However, where dancing may differ from other sports is the expectation of the dancer to look a certain way while performing. There are pressures to be perfect, to match socially constructed body ideals, including expectations around a dancer's size, and to entertain and appear graceful while doing this. There may also be pressures to dance through pain or injury. If you start to dance as a child and continue through adolescence and young adulthood, your body will inevitably change. Our bodies change throughout different stages of our lives as we grow; it is part of the human experience. Being engaged in a sport where you are constantly put in front of a mirror can make these changes stand out more. On top of this, being part of a sport where appearance is just as important as the performance can add to this pressure and perception. Research indicates that dancers are at higher risk for developing eating disorders, compared to those who are not dancers (Arcelus et al., 2014). Specifically, a meta-analysis was performed that reviewed the prevalence of eating disorders in the dance community and discovered that dancers are three times more likely to have an eating disorder than nondancers (Arcelus et al., 2014). This can sound like a scary statistic, but it can also be validating if this has been your experience with dance. We have generated some tips to help dancers begin their recovery journey from eating disorders, disordered eating, and body image issues. Tips for Dancers: 1. Reach out for support. Lean on your support system and people you trust about the symptoms you’ve been experiencing. Having people you can rely on and share your experience with will be an important aspect through your recovery journey. 2. Consider seeking treatment. Beginning therapy can be overwhelming, there are many “unknowns,” especially if therapy is new to you. However, your health and wellbeing should be the priority. Here at The Eating Disorder Center, most of our clinicians have either recovered from an eating disorder or helped a loved one through the recovery journey. Our clinicians have been there and want to help you in your recovery journey. 3. Re-think your dance studio. Oftentimes, symptoms of eating disorders in dancers can be exacerbated by the expectations the dance studio or instructor puts on dancers. If your dance instructor is constantly making comments about your body or criticizing your body, re-think if this is the dance studio or dance instructor for you. You deserve to dance in the body you are in. 4. Practice self-compassion. Talk to yourself the way you would talk to someone you love. What would you say to a fellow dancer at your studio? Imagine you're a dance instructor, what would you say to your students? You can also start small; think of one part of your body that you love. You can try to do this regularly and work to include an additional part of your body each week. 5. Follow examples of dancers who are in diverse body sizes and/or who talk about eating disorder recovery. On social media look for dancers to follow in diverse body sizes and/or who talk about eating disorder recovery. It can be so helpful to have positive role models, as well as to expand the societal stereotype of “what a dancer looks like.” Recognizing that there is no one “look” and someone can be a talented dancer in any body size. 6. Work on unlearning any harmful messaging you may have picked up through dance, while holding onto positive values you learned through dance. If you did belong to a studio with an instructor who made unhelpful comments, or internalized other disordered messaging it’s important to work with a therapist on unlearning any harmful messaging you might have picked up. It’s also important to acknowledge what positive values you may have picked up through dance that you want to hold onto. Interested in therapy? We currently have openings for eating disorder therapy in MD, DC, VA, NY and FL and for eating disorder recovery coaching worldwide. Fill out our Contact Form or give us a call at 301-246-6856 to schedule a free 15-minute consultation with one of our clinicians. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
References: Arcelus, J., Witcomb, G. L., & Mitchell, A. (2014). Prevalence of eating disorders amongst dancers: a systemic review and meta-analysis. European eating disorders review : the journal of the Eating Disorders Association, 22(2), 92–101. https://doi.org/10.1002/erv.2271  We are so excited to offer a free video that includes tips for recovery from compulsive exercise. This video is by one of our therapists, Jennifer Rollin, MSW, LCSW-C, and the founder of The Eating Disorder Center in Rockville, Maryland. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
 Here is a video that discusses therapy and our services at The Eating Disorder Center! This video is by one of our therapists, Jennifer Rollin, MSW, LCSW-C, and the founder of The Eating Disorder Center in Rockville, Maryland. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
 We are so excited to offer a free video that includes tips for overcoming binge eating. This video is by one of our therapists, Jennifer Rollin, MSW, LCSW-C, and the founder of The Eating Disorder Center in Rockville, Maryland. We also have a Free PDF that discusses coping with urges to binge eat! Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
 We are so excited to offer a free video that includes tips for bad body image days. This video is by one of our therapists and our founder, Jennifer Rollin, MSW, LCSW-C, and the founder of The Eating Disorder Center in Rockville, Maryland. We also have a Free Body Image Ebook that includes 15 Coping Skills For Bad Body Image Days. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
 The Eating Disorder Center provides therapy for eating disorders and body image in Rockville, Maryland serving Bethesda, Potomac, Gaithersburg, and Olney-and virtually throughout Maryland, Virginia and Washington D.C. We provide eating disorder therapy for children, teens, and adults in Rockville, Maryland and virtually throughout Maryland for children struggling with ARFID, anorexia, bulimia, binge eating disorder, and body image issues. The Eating Disorder Center uses effective modalities including CBT, DBT, and ACT to help clients find freedom from eating disorders and body image struggles. Our founder at The Eating Disorder Center, and an eating disorder therapist in Rockville, Maryland, Jennifer Rollin, MSW, LCSW-C, was featured for an article discussing being an eating disorder therapist who has also recovered from an eating disorder! Check out the link HERE to read the article. Many of our clinicians have personally recovered from an eating disorder or have helped a loved one through recovery. Recovery from an eating disorder is possible! Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
 The Eating Disorder Center provides eating disorder therapy and treatment for body image issues in Rockville, Maryland. We serve individuals and families in Bethesda, Potomac, Gaithersburg, and Olney-and virtually throughout Maryland, Virginia and Washington D.C. We provide eating disorder therapy for children (age 5+) in Rockville, Maryland and virtually throughout Maryland for children struggling with ARFID, anorexia nervosa, bulimia, binge eating disorder, and body image issues. The Eating Disorder Center uses effective treatment modalities including Cognitive Behavioral Therapy (CBT), DBT, and ACT to help clients find freedom from symptoms of eating disorders and body image struggles. Our founder at The Eating Disorder Center, and an eating disorder therapist in Rockville, Maryland, Jennifer Rollin, MSW, LCSW-C, was featured for an article discussing body image in kids and how kids can thrive at any size! Check out the link HERE to read the article. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
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