About Martha
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Martha Uhl has a passion for helping people to recover from eating disorders and body image issues. She provides eating disorder recovery coaching, with a speciality in working with teens and adults struggling with anorexia, bulimia, binge eating disorder, and body image issues. After graduating from the nation’s only dietetic practicum program solely focusing on eating disorders, Martha worked as the Lead Program Eating Disorder Dietitian at The Emily Program in St. Paul, Minnesota. It is there where she recognized her passion aligned with the individual coaching and counseling aspect of the work. Martha also previously worked for The Eating Disorder Foundation in Denver, Colorado where she facilitated support groups, led workshops, and created programming. She has extensive experience providing therapeutic support, meal and snack support, individualized nutritional counseling, and group counseling in a variety of settings including partial hospitalization programs and outpatient settings. Martha’s dedication to this work stems from her own eating disorder battle a decade ago. She is now fully recovered and is so grateful to be able to help others to find the same freedom that she has. |
My Approach
I believe in individualized care. Everyone’s recovery journey is unique. Therefore, my approach is tailored to each client.
I meet my clients where they are, while also helping them to gradually challenge their eating disorder thoughts and behaviors.
I practice from an “all foods fit” philosophy.
I also work from a Health At Every Size informed perspective. I feel that this approach is crucial when it comes to helping people to heal their relationship to food, their bodies, and themselves.
Seeking treatment can be terrifying. As a human first and clinician second, it is so important to me that my client’s feel supported, respected and validated as they begin their own recovery journey.
Speaking from my own experience: the fight is so worth it. Full recovery is possible.
*I am taking on a limited number of new coaching clients. If spots are full, I am happy to refer you to another clinician or put you on a wait-list.
I meet my clients where they are, while also helping them to gradually challenge their eating disorder thoughts and behaviors.
I practice from an “all foods fit” philosophy.
I also work from a Health At Every Size informed perspective. I feel that this approach is crucial when it comes to helping people to heal their relationship to food, their bodies, and themselves.
Seeking treatment can be terrifying. As a human first and clinician second, it is so important to me that my client’s feel supported, respected and validated as they begin their own recovery journey.
Speaking from my own experience: the fight is so worth it. Full recovery is possible.
*I am taking on a limited number of new coaching clients. If spots are full, I am happy to refer you to another clinician or put you on a wait-list.