Therapy for an Eating Disorder and OCD
If you’re looking for help and are struggling with Body Dysmorphic Disorder (BDD) or with an eating disorder and OCD, you have come to the right place.
We offer therapy for eating disorders and OCD in Rockville, Maryland serving Bethesda, Potomac, Gaithersburg, and Olney, as well as virtually throughout the states of Maryland, Virginia, Washington, D.C., Pennsylvania, California, and Florida.
Many of us therapists have seen that there is a big overlap between individuals struggling with eating disorders and OCD.
You may be experiencing a difficult relationship with food and your body, as well as obsessions and compulsions.
Struggling with intrusive thoughts and compulsions can be exhausting. You don’t have to go through this alone.
We offer therapy for eating disorders and OCD in Rockville, Maryland serving Bethesda, Potomac, Gaithersburg, and Olney, as well as virtually throughout the states of Maryland, Virginia, Washington, D.C., Pennsylvania, California, and Florida.
Many of us therapists have seen that there is a big overlap between individuals struggling with eating disorders and OCD.
You may be experiencing a difficult relationship with food and your body, as well as obsessions and compulsions.
Struggling with intrusive thoughts and compulsions can be exhausting. You don’t have to go through this alone.
Healing From An Eating Disorder and OCD is Possible
We know it’s hard to find someone who truly specializes in both eating disorders and OCD.
We have therapists on our team who really know how to treat both — and who can help individuals to find healing from an eating disorder and OCD.
Our therapists use a combination of Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to treat OCD. For Eating Disorder Treatment we use Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
You can work on both finding freedom from an eating disorder, as well as from constantly engaging in compulsions and battling with intrusive thoughts.
We’d love to help you to heal your relationship with food, your body, intrusive thoughts/anxiety — and ultimately with yourself.
We have therapists on our team who really know how to treat both — and who can help individuals to find healing from an eating disorder and OCD.
Our therapists use a combination of Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to treat OCD. For Eating Disorder Treatment we use Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
You can work on both finding freedom from an eating disorder, as well as from constantly engaging in compulsions and battling with intrusive thoughts.
We’d love to help you to heal your relationship with food, your body, intrusive thoughts/anxiety — and ultimately with yourself.
Frequently Asked Questions
What is the relationship between OCD and eating disorders?
OCD and eating disorders often overlap because both involve anxiety, intrusive thoughts, and behaviors meant to reduce distress. Food rules or rituals can function like compulsions, even when they don’t feel aligned with your values. Treating both together can bring meaningful relief.
What are signs that OCD may be present alongside an eating disorder?
Signs may include intrusive thoughts, rigid food rules, intense anxiety around “doing things right,” or urges to check, avoid, or seek reassurance.
What does treatment look like when someone has both OCD and an eating disorder?
Treatment is integrated and carefully paced. We work on stabilizing eating while addressing anxiety and compulsive patterns, helping you build flexibility and trust over time. You don’t have to fix everything at once to start feeling better.
Do you have specialists who treat both eating disorders and OCD?
Yes. Our clinicians are trained to treat the overlap between eating disorders and OCD, so care is coordinated and thoughtful. This helps ensure strategies support recovery rather than unintentionally reinforcing symptoms.
Can someone fully recover from OCD and an eating disorder?
Yes. Recovery is possible. Many people experience significant relief and go on to live full, meaningful lives. Recovery doesn’t mean never having difficult thoughts—it means those thoughts no longer control your choices or sense of self.
Can recovery still happen if I’ve struggled for a long time?
Absolutely. The length of time you’ve struggled does not determine your ability to heal. Many people seek help after years of symptoms and still make lasting change. It’s never too late to begin.
How do I know it’s time to seek professional help?
If thoughts about food, body, or anxiety feel exhausting, overwhelming, or are interfering with your life, it’s time to reach out. You don’t need to be in crisis or certain about what’s going on—wanting support is enough.
Do you offer virtual therapy for OCD and eating disorders?
Yes. We offer virtual therapy, making care more accessible and flexible. Online therapy is effective for both OCD and eating disorders and allows you to receive support from a comfortable, familiar space.
How can I reach out for help?
Reaching out is simple! Complete the contact form on our website, email us, or call our office to be connected with an eating disorder specialist and OCD specialist.
What should I do if I’m worried about a loved one struggling with an eating disorder and OCD?
Start with compassion and curiosity. Let them know you care and that help is available. You can also reach out to us for guidance or support—helping someone else can be hard, and you don’t have to do it alone.
Therapy for an eating disorder and OCD in Rockville, Maryland. Serving individuals for eating disorder and OCD therapy in Rockville, Potomac, Bethesda, Gaithersburg, Olney, and virtually throughout Maryland, Virginia, Pennsylvania, Washington, D.C., California, and Florida.