About Sarah
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Sarah Baginski is an eating disorder recovery coach who has a passion for helping people to recover from eating disorders and body image issues after having personally recovered herself from an eating disorder.
She provides eating disorder recovery coaching, with a specialty in working with teens and adults struggling with anorexia, bulimia, binge eating disorder, body image issues, disordered eating, and athletes. Sarah graduated with her Master’s in Clinical Social Work and has prior experience working in an outpatient clinic and a group practice as a psychotherapist providing individual and couples therapy. As a therapist she is a certified Dialectical Behavioral Therapy practitioner. She gained experience in individual coaching and recognized she was passionate about this area as well. She also holds a certificate in coaching from The Institute For Integrative Nutrition. Additionally, she has completed numerous trainings in the treatment of eating disorders. Sarah loves helping clients to recover and reclaim their lives from eating disorders-to connect to their true values. |
My Approach
I take a warm and compassionate yet firm approach when it comes to helping my clients to recover. I meet my clients where they are, while also helping them to gradually challenge their eating disorder thoughts and behaviors.
I work from a Health At Every Size informed perspective, which I think is crucial to any kind of mental health care. I enjoy utilizing skills from DBT and CBT in my coaching work with clients. Additionally, I am a strong believer in intuitive eating and an "all foods fit" approach to coaching. I also love doing values-oriented work with clients.
My passion is helping people to find freedom from eating disorders and body hate, so that they can connect to their true values and live the kind of life they deserve.
I am personally recovered from my own eating disorder, which is what inspired my passion for this field. I am so grateful for the work that I do as a recovery coach and have loved helping clients to recover.
*I am taking on a limited number of new coaching clients. If spots are full, I am happy to refer you to another clinician or put you on a wait-list.
"Sarah is a bright clinician who warmly opens her space to understanding her clients and their goals. She is very passionate about her work and aims to provide the highest possible quality of care. Having worked with Sarah, it is evident she cares deeply about ensuring she’s doing right by her clients and is thoughtful in her treatment approach. I cannot recommend Sarah enough!!”
- Madison Bowden, MA, LPC
- Madison Bowden, MA, LPC
We provide eating disorder recovery coaching via video to folks worldwide. Eating disorder recovery coaching serving clients in all states including, Maryland, Virginia, New York, California, Washington D.C., Texas, Florida, North Carolina, Oklahoma, South Carolina, Tennessee, Utah, Vermont, New Jersey and Michigan.