Trauma Therapy, in Rockville, Maryland
You deserve to find healing after trauma
Life-Changing Help for Trauma Survivors
Trying to cope in the aftermath of trauma can feel overwhelming and exhausting.
No matter how long ago the trauma (or multiple traumas) occurred, it makes so much sense that trauma may still be impacting you. There is no time limit on healing from trauma and you deserve to reclaim your life. Healing after trauma is completely possible.
You might be experiencing some of the following:
- Some people struggle with maintaining relationships and the ability to trust others.
- You may feel constantly “on guard” or hyper vigilant.
- You could feel like you are "always waiting for the other shoe to drop."
- You might struggle with anxiety or depression related to the trauma.
- Some people experience suicidal ideation.
- You may experience nightmares about what happened or flashbacks.
- Some people feel numb and disconnected from the world around them.
- You may find that you feel triggered by things in your life that remind you of the trauma.
- You might struggle with post traumatic stress disorder (PTSD) / complex post traumatic stress disorder (C-PTSD) and feel trapped.
No matter what symptoms you are experiencing following trauma, it can be tough to figure out how to cope.
You may be exhausted from feeling like you are “living in survival mode.” You might struggle with feelings of safety — in relationships, within yourself and in the world.
You do not have to keep living this way. Healing after trauma is completely possible. Our trauma therapist can help.
- We have a therapist on the team who offers EMDR therapy which is a powerful and highly effective trauma treatment, alongside other forms of treatment such as DBT informed therapy and ego states.
- She has multiple years of experience working in outpatient trauma treatment.
- She is passionate about providing a safe space for teens and adults to process and heal from the impact of trauma.
- Therapy is a safe and non-judgemental space. She will go at a pace that helps you to heal-but will never push you to discuss something that you are not feeling ready to do. As a survivor, you are empowered to go at the pace that feels best for you.
- She offers a free 15 minute consultation to see if it’s a good fit.
- She offers therapy for trauma in Rockville, Maryland as well as virtual trauma therapy throughout Maryland.
EMDR therapy for trauma in Rockville, Maryland. Serving individuals in Rockville, Potomac, Bethesda, Gaithersburg, Olney, Montgomery County, and virtually throughout Maryland.