Therapy for Depression
Life-Changing Help for those struggling with depression
Why Choose Therapy For Depression?
- Are you feeling exhausted or overwhelmed by daily tasks such as showering, making food, and/or household chores?
- Do you struggle with thoughts of suicide or wishing that you weren't here?
- Is your mood consistently low lately?
- Have you lost interest in things that you used to enjoy?
- Do you feel trapped by your own mind?
Our Depression Therapists Can Help
- Through weekly 50 minute therapy sessions, we will work together to set goals, challenge negative thought patterns, use behavioral activation strategies, help you to connect to your true values, and assist you in not feeling so trapped.
- Depressive episodes doesn't have to go on for forever, and you can learn better ways of coping and reclaim your life.
- We offer a free 15 minute phone consultation to discuss if working together is a good fit.
- We provide therapy for depression in MD, VA, DC, NY, FL and CA.