The Eating Disorder Center provides therapy for eating disorders and body image in Rockville, Maryland serving Bethesda, Potomac, Gaithersburg, and Olney-and virtually throughout Maryland, Virginia and Washington D.C. The Eating Disorder Center uses effective modalities including CBT, DBT, and ACT to help clients find freedom from eating disorders and body image struggles. Our founder at The Eating Disorder Center, and an eating disorder therapist in Rockville, Maryland, Jennifer Rollin, MSW, LCSW-C, was featured for an article discussing body comparisons with Olympic athletes. Check out the link below to read the article. https://www.cnn.com/2024/07/25/health/body-image-olympics-wellness/index.html Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
As eating disorder therapists in Rockville, Maryland serving Bethesda, Potomac, Olney and Gaithersburg as well as virtually throughout Maryland we love helping friends and family members of individuals struggling with eating disorders. We can provide therapy to loved ones in Rockville, Maryland to support someone struggling with anorexia, bulimia, binge eating disorder, ARFID, OSFED, and compulsive exercise. We also work with people virtually in VA, DC, FL and NY - and provide coaching to friends and family members worldwide. We also love creating free tools to share with friends and family members of individuals in recovery! We have created a PDF that includes information on how to support a loved one in eating disorder recovery. Download the the FREE handout below! ![]()
Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
By Megan Samuels, LMSW, Eating Disorder TherapistAt The Eating Disorder Center based in Rockville, Maryland serving clients in Potomac, Bethesda, Gaithersburg, Olney and virtually throughout Maryland and Virginia, our therapists specializing in helping teens to recover from eating disorders including anorexia, bulimia, binge eating disorder, OSFED, ARFID, body image issues, disordered eating and compulsive exercise. Our therapy practice provides outpatient therapy for teens struggling with eating disorders.
We know as a parent it can be scary when you notice that your teen is struggling in their relationship to food and their body. Early intervention and helping your teen to find an eating disorder therapist for an initial evaluation is key. If your teen is showing any of these warning signs, we highly recommend reaching out to a therapist so they can have an initial evaluation and receive ongoing therapy if needed. 1. Your teenager has been eating less food. Have you noticed that your teenager is restricting food intake? This typically means that they are not eating as much as they usually do. This may look like skipping meals or eating less during mealtimes. There may be multiple reasons why your teenager has been eating less food, however, it can be a warning sign for disordered eating and should be taken seriously. 2. You have noticed that your teen only eats certain foods. Have you noticed that your child is a picky eater and only has a small list of foods that they eat? Or has your child been cutting out certain foods that they normally eat, such as carbs or fat? Either of these can be a sign of an eating disorder. 3. Your teenager spends a long time in the bathroom after meals. Purging, a common symptom of some eating disorders, can include self-induced vomiting. Oftentimes, purging happens after meals. If you notice that your teenager is spending a lot of time in the bathroom after meals, it may be a sign that they are engaging in purging behaviors. 4. Your teen is eating food in secrecy. Is your child hiding food? Do you find empty wrappers of food in their room or in their backpack? This may be a sign that your child is feeling ashamed when eating food or certain types of food. Additionally, this may mean that your child is consuming large amounts of food in secrecy. These can be warning signs that your child may be struggling with restriction or binge eating. 5. Your teenager talks about not liking the way that they look. Do you notice your teenager making comments about not liking certain body parts (such as their stomach or thighs)? Does your teenager talk about wanting to lose weight to look a certain way. These can be warning signs that your teenager is struggling with body image. Body image distress is often tied to someone’s relationship with food. 6. You have noticed laxatives missing. When someone is struggling with food or body image, some people attempt to compensate calories by misusing laxatives. If you notice your teen or child using more laxatives than prescribed by a physician, it may be a sign that they are using laxatives as a tool to control the amount of food they consume or the way that they look. 7. Your teenager has been spending more time than usual exercising. Has your teenager been exercising more than usual? Does their exercise routine feel “rigid” or “compulsive?” Do they continue to exercise through injuries or have trouble taking days off or rest days? These can be signs that your teenager is struggling with their relationship with movement. This is often tied into their relationship with food and body image as well. 8. You have noticed that your teen has been counting calories or only buying foods that they think are “healthy” or “clean." Have you noticed that your child has been trying to eat only a certain amount of calories each day? Are they cutting out foods that are “processed” or “unhealthy?” These can be forms of restriction, which could indicate some sort of disordered eating pattern. 9. Going out to restaurants is stressful for your teenager. Does your teenager struggle with going out to eat at restaurants? Is it stressful for them to pick out something to eat on the menu? Do they look at the calories listed on the menu before choosing what to eat? This can be a sign that they could benefit from learning to have a healthier relationship with food. The Bottom Line If you think that your teenager may be struggling with food or body image, we can help! We have eating disorder therapists and coaches who can support your child’s healing journey from disordered eating, eating disorders, and/or body image distress. Looking for help for your teen? Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. We also offer in office therapy in Rockville, Maryland. Click here. *Disclaimer: The information is provided for educational and informational purposes only. It is not intended to be a substitute for your independent medical decision-making nor a recommendation or endorsement for any particular treatment plan, organization, provider, professional service, or product. The information may change without notice. No claims, promises, or guarantees are made about the completeness, accuracy, currency, content or quality of information linked. You assume all responsibility and risk for any use of the information. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com Free Eating Disorder Recovery Tools Ebook: From An Eating Disorder Therapist in Rockville, Maryland7/23/2024
As eating disorder therapists in Rockville, Maryland serving Bethesda, Potomac, Olney and Gaithersburg as well as virtually throughout Maryland we love helping people to improve their relationship with their food, their bodies, and ultimately themselves. We provide eating disorder therapy in Rockville, Maryland for clients struggling with anorexia, bulimia, binge eating disorder, ARFID, OSFED, and compulsive exercise. We also work with people virtually in VA, DC, FL and NY-and provide eating disorder recovery coaching with our coaches worldwide. We also love creating free tools to share with individuals in recovery! We have created a PDF Ebook that includes a skill for coping with eating disorder urges. Download the the FREE handout below! ![]()
Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
By Jennifer Rollin, MSW, LCSW-CLiving with anorexia is exhausting. Whether you are personally struggling or are worried about your loved one, anorexia is an exhausting mental illness that can cause people to spend most of their time thinking about food and their body, struggle with fear around weight gain, body image heavily impacts their sense of self worth, and they are not eating enough for their energy needs. If this resonates with you-we can help! Our team at The Eating Disorder Center in Rockville, Maryland has therapists that truly specialize in helping teens and adults to recover from anorexia and reclaim their lives. Recovery is possible! We know that part of you may be scared to recover, while part of you desperately wants to be free from this. With specialized therapy geared towards helping you to recover from anorexia, you don't have to continue to feel so trapped. What Approach Do We Use At The Eating Disorder Center we will work as part of a treatment team to help you to recover from anorexia, which may include a physician, dietitian, and/or psychiatrist. We use evidence-based treatment methods, including acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT) skills, cognitive behavioral therapy (CBT), and modified FBT treatment. If there is co-occurring trauma we also offer EMDR therapy for trauma and eating disorders. We pride ourselves on being action-oriented therapists, setting recovery goals, and doing exposures with clients, such as eating meals or snacks together. We value collaboration with other local eating disorder treatment providers. Many of our therapists are also personally recovered from eating disorders. We are thankful to have helped many people to recover from eating disorders and body hatred. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
By: Olivia Kline, EDC Administrative Assistant Reviewed by Megan Samuels, LMSW on 7/15/24 Athletes can be vulnerable to disordered eating and over-exercising, due to expectations about their athletic performance, maintaining rigid training schedules, and their nutritional intake. Student athletes are at higher risk for depression, social anxiety, and eating disorders compared to non-athletes. 1 out of 4 student athletes have eating disorders (Uriegas et al., 2021). Our therapists at The Eating Disorder Center, based in Rockville, MD love helping athletes with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. We understand that being an athlete may feel like a crucial part of your identity. Healing your relationship to food and your body can enable you to get more enjoyment out of your sport. There are pressures that athletes experience both on and off the field. On the field, there is the pressure to perform well, which is sometimes associated with pressure to have a lean or muscular body-type. In addition, there can be pressure to please coaches and other teammates, which might influence exercise behaviors and food intake. When athletes are not on the field, there is a societal expectation of how an athlete is “supposed to look.” This is a lot to juggle, on top of being a student and being in early adulthood, which is a transitional time in one’s life. Eating disorders and disordered eating can emerge when individuals are trying to fit the societal mold of an “athletic” appearance. It is important to note that body diversity exists and there is no one “look” to determine someone’s athletic ability. As part of healing, it’s important for athletes to look at any unhealthy pressures or messaging that may have come from being an athlete AND any positive values that came from being an athlete, to determine which messages to hold onto. Sometimes it can be difficult to determine if you or a loved one is struggling. Here are some of the warning signs to look for:
It can be difficult to ask for help, but recovery is possible! There is a certain amount of strength it takes just to read this post, and, if you are, the Eating Disorder Center is here to help. We have clinicians on our team who specialize in treating athletes and college-aged students struggling with disordered eating and eating disorders. Still feeling nervous or unsure if treatment is right for you? Reach out to our administrative team to get more information on what your options could be at the Eating Disorder Center. We can talk through options and help connect you with a therapist who may be the best fit for you! Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
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The Eating Disorder Center provides therapy for ARFID in Rockville, Maryland serving Bethesda, Potomac, Gaithersburg, and Olney-and virtually throughout Maryland, Virginia and Washington D.C. We specialize in providing therapy for ARFID and can help you or your loved one to reclaim your life. Therapy can help! Living with untreated ARFID can be exhausting and really limiting to your life, as it often involves eating a very small number of foods. This can make socializing difficult. The Eating Disorder Center uses effective modalities including exposure and response prevention in the treatment of ARFID. Our clinical director at The Eating Disorder Center, Kate Dansie, MSW, LCSW-C, was featured as an expert in this CNN article on ARFID. Link below to read the article. www.cnn.com/2024/07/02/health/arfid-eating-disorder-wellness/index.html The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com As eating disorder therapists in Rockville, Maryland serving Bethesda, Potomac, Olney and Gaithersburg as well as virtually throughout Maryland we love helping people to improve their relationship with their food, their bodies, and ultimately themselves. We have created a guide that includes 15 coping skills for bad body image days. Download the the FREE handout below! ![]()
Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
By Jennifer Rollin, MSW, LCSW-C Pregnancy and postpartum can be a beautiful time AND it can also be a hard time for some folks when it comes to their relationship to food and body. As eating disorder and body image therapists in Rockville, Maryland, my team at The Eating Disorder Center loves working with folks on healing their relationship to food and body during pregnancy, postpartum, and beyond. While everyone is different, some experience nausea and food aversions in pregnancy which can be difficult. While some may be excited about body changes, others may find watching their body grow to be challenging due to internalized anti-fat bias and diet culture. And let’s not forget about postpartum. Where moms are inundated with harmful “bounce back” messaging and targeted by weight loss advertising. Moms are already sleep deprived and vulnerable and things in their life may feel a bit chaotic postpartum-which can cause some folks to struggle with negative body image, in addition to the influx of diet culture in the postpartum period. The following are a few reminders and tips for those navigating pregnancy and postpartum in eating disorder recovery-or more generally for those who are struggling with body image and disordered eating. 1. Remember that when it comes to both yourself and your kiddos-fed is best. What does this mean exactly? Well when you’re nauseous in early pregnancy and struggling with food aversions-you nourish yourself as best you can with whatever foods feel palatable to you (while of course making sure they are pregnancy safe). What’s most important is that your body gets fuel and the energy it needs-no foods are “good” or “bad.” It’s ok to be compassionate with yourself and to eat what you can. 2. Use some tools for coping with body changes in pregnancy. I find looking at the scale to be largely unhelpful for myself and many people with eating disorder histories or who are in recovery-when pregnant typically they will weigh you at every visit. I’ve heard of some folks who refuse to be weighed during pregnancy. How, I handled it was I stepped on the scale backwards and never looked at the number week after week. Of course you cannot control if a doctor makes a comment about your weight-other than asking that they not do this in the future. However, you can let them know upfront that you are in recovery from an eating disorder, or have an eating disorder history and prefer not to know the number on the scale. Many therapists, including the ones on my team, are happy to also coordinate with the doctor and let them know not to discuss weight with you. Work on not letting yourself ruminate on negative body image thoughts. Start to develop a mindful awareness of any unhelpful body image thoughts and simply notice them without engaging. It can also be helpful to think about the amazing things that your body is doing in creating life-how cool is that?! And try to practice some compassion and appreciation for all that your body is doing. It may also feel helpful to celebrate in different ways-i’ve seen some folks for instance cooking meals with the food item that matches the size of their baby each week. Or you could schedule a maternity photoshoot-if that feels empowering. Shoutout to my favorite maternity photographer Wild Honey Photography if you’re local to Maryland! 3. Set some boundaries postpartum and turn towards your values. I know it’s tough, but postpartum work to set boundaries by muting any social media pages or setting boundaries with folks in real life who talk about dieting postpartum. It is not your fault if you are struggling with negative body image postpartum AND it’s so important to think about the messaging you want to pass along to your child (or children) and what you would tell them if they were struggling with similar thoughts. It’s also helpful again to practice some compassion and appreciation for all the amazing things that your body just did for you-in bringing you your child. And lastly, to reflect on what your true values are outside of your body-and how you can work to pursue those values. Looking for help? The Eating Disorder Center has therapists in Rockville, Maryland and virtually throughout Maryland who specialize in helping individuals struggling with eating disorders or a difficult relationship to food and their body, in pregnancy and the postpartum period. And of course will connect you to other allied providers who can be a helpful member of your treatment team. Schedule a free 15 min consult for eating disorder therapy in MD, VA, DC, NY, FL, or recovery coaching worldwide. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com
By: Olivia Kline, EDC Administrative Assistant Content Warning: This blog post discusses trauma. Please practice self-care in whatever way works for you. Experiencing trauma looks different for everyone-No matter what event or events contributed-ALL experiences of trauma are valid and can be highly impactful. Our bodies and brains respond to trauma differently, which can lead to differing outcomes or presentations of symptoms. For some, trauma can co-occur with other mental health disorders such as anxiety, depression, and eating disorders. Research suggests that those who have experienced trauma throughout their lives are more likely to develop eating disorders (Tagay, 2010). EMDR therapy is a powerful evidence-based therapy for helping folks to heal from trauma. Traditional talk therapy is not usually the approach of choice for trauma-and EMDR therapy can truly lead to powerful results and healing from trauma related symptoms. In addition to providing EMDR for trauma and PTSD, it can also be helpful in the treatment of anxiety, depression, and eating disorders. What’s the process of EMDR treatment? EMDR therapy is an 8-phase process between a client and clinician. The earlier phases involve the clinician assessing the client’s current distressing memories and ways they handle these stressful moments. Then, the middle phases involve the client reprocessing these memories by having the client recount aspects of the traumatic material while engaging in bilateral stimulation (tapping, eye movements, or auditory tones on two sides of the body). This allows for the distress associated with the traumatic material to decrease. In the last phase, the clinician evaluates the client’s well-being in relation to the memory/traumatic material and ensures self-care and calming techniques are being utilized. We offer EMDR therapy for trauma in Rockville, Maryland, also serving Bethesda, Gaithersburg, Potomac, Olney, Maryland, Montgomery County and virtually throughout Maryland. EMDR therapy in the treatment of eating disorders: EMDR therapy can also be used to treat eating disorders. Individuals may have unwanted distressing memories associated with eating and body image, and EMDR therapy can be used to treat those memories. In addition, for those who have experienced trauma and also have an eating disorder, EMDR therapy can help target these trauma-based memories and help in promoting resilience in eating disorder recovery. Looking for help for an eating disorder and trauma? The Eating Disorder Center offers eating disorder therapy alongside EMDR therapy for trauma in Rockville, Maryland and virtually throughout Maryland. While our clinician is trained to help those struggling with an eating disorder and past traumatic experiences, we can also help those who are struggling with trauma without any food or body image concerns. Schedule a free 15 min consult for eating disorder and trauma therapy-or either one stand alone in Maryland. Click here. The Eating Disorder Center is a premier outpatient eating disorder therapy center founded by Jennifer Rollin. We specialize in helping teens and adults struggling with anorexia, binge eating disorder, bulimia, OSFED, and body image issues. We provide eating disorder therapy in Rockville, MD, easily accessible to individuals in Potomac, North Potomac, Bethesda, Olney, Silver Spring, Germantown, and Washington D.C. We also provide eating disorder therapy in Arlington, Virginia and virtually throughout Virginia. Additionally, we offer eating disorder therapy virtually in New York (NYC), Florida, and California. We provide eating disorder and EMDR trauma therapy in Rockville, Maryland and virtually throughout Maryland. We provide eating disorder recovery coaching via Zoom to people worldwide. Connect with us through our website at www.theeatingdisordercenter.com References:
Tagay, S., Schlegl, S., & Senf, W. (2010). Traumatic events, posttraumatic stress symptomatology and somatoform symptoms in eating disorder patients. European eating disorders review: the journal of the Eating Disorders Association, 18(2), 124–132. https://doi.org/10.1002/erv.972 |
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